Chris Walter 22:27 row
5,006m
Meters
22:27.9
Time
2:14.6
Pace
301
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
August 16, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.9 | 5,006m | 2:14.6 | 143 | 793 | 25 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 25 |
| 18:05.0 | 2,000m | 2:08.7 | 164 | 865 | 27 |
| 22:26.5 | 1,006m | 2:09.9 | 159 | 848 | 26 |