Chris Walter 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Drag Factor | 192 |
August 16, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 26 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 25 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 27 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 27 |