Chris Walter 1000m row
1,000
Meters
5:06.7
Time
2:33.3
Pace
58
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
August 16, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,000 | 2:33.3 | 97 | 680 | 58 | 22 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 20 |
| 1:41.8 | 400 | 4:14.5 | 21 | 353 | 10 | 15 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 29 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 27 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 27 |