Chris Walter 1250m row
1,250m
Meters
5:30.4
Time
2:12.1
Pace
73
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
August 18, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,250m | 2:12.1 | 152 | 821 | 25 |
| 1:31.0 | 300m | 2:31.6 | 100 | 645 | 24 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 27 |
| 1:20.0 | 900m | 2:13.3 | 148 | 808 | 26 |
| 1:12.1 | 1,200m | 2:00.1 | 202 | 994 | 27 |
| 0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 27 |