Chris Walter 434m row
434
Meters
1:46.1
Time
2:02.2
Pace
26
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
August 20, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.1 | 434 | 2:02.2 | 192 | 882 | 26 | 28 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:07.7 | 434 | 1:53.2 | 241 | 935 | 2 | 31 |