Chris Walter 10000m row
10,000m
Meters
47:38.8
Time
2:22.9
Pace
603
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Drag Factor | 198 |
August 22, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.8 | 10,000m | 2:22.9 | 120 | 712 | 23 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 26 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 26 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 26 |
| 12:51.9 | 8,000m | 3:12.9 | 49 | 467 | 18 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 26 |