Chris Walter 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
August 23, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 26 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 26 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 |