Chris Walter 10000m row
10,000
Meters
46:15.2
Time
2:18.7
Pace
600
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 207 |
September 16, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.2 | 10,000 | 2:18.7 | 131 | 778 | 600 | 24 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 813 | 120 | 26 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 815 | 120 | 26 |
| 9:58.9 | 6,000 | 2:29.7 | 104 | 709 | 118 | 23 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 724 | 120 | 23 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 844 | 122 | 26 |