Chris Walter 13:13 row
3,019m
Meters
13:13.1
Time
2:11.3
Pace
182
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
September 20, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.1 | 3,019m | 2:11.3 | 154 | 831 | 25 | 127 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 133 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 120 |
| 13:13.1 | 708m | 2:16.3 | 138 | 774 | 24 | 128 |