Chris Walter 10000m row
10,000m
Meters
49:01.7
Time
2:27.0
Pace
595
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
October 05, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.7 | 10,000m | 2:27.0 | 110 | 678 | 23 | 144 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 27 | 141 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 27 | 147 |
| 10:20.2 | 6,000m | 2:35.0 | 94 | 623 | 22 | 139 |
| 10:57.1 | 8,000m | 2:44.2 | 79 | 571 | 22 | 147 |
| 10:34.4 | 10,000m | 2:38.6 | 88 | 601 | 22 | 150 |