Chris Walter 24:31 row
5,014m
Meters
24:31.8
Time
2:26.7
Pace
302
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 216 |
October 10, 2019 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.8 | 5,014m | 2:26.7 | 111 | 681 | 25 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 27 |
| 18:50.3 | 2,000m | 2:31.7 | 100 | 644 | 23 |
| 23:09.2 | 1,014m | 2:07.6 | 168 | 878 | 26 |