Chris Walter 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Drag Factor | 173 |
November 01, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 26 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 23 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 |