Chris Walter 1574m row
1,574
Meters
7:05.9
Time
2:15.2
Pace
92
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
November 17, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,574 | 2:15.2 | 141 | 777 | 92 | 26 |
| 1:56.7 | 400 | 2:25.8 | 113 | 678 | 22 | 26 |
| 1:46.8 | 800 | 2:13.5 | 147 | 775 | 23 | 27 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 753 | 23 | 26 |
| 1:32.5 | 1,574 | 2:03.6 | 185 | 934 | 24 | 28 |