Chris Walter 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
November 20, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 27 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 29 |