Chris Walter 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
November 20, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 836 | 60 | 27 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 28 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 26 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 27 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 29 |