Chris Walter 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
November 20, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 26 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 |