Chris Walter 11:04 row
2,516m
Meters
11:04.7
Time
2:12.0
Pace
152
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
November 22, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,516m | 2:12.0 | 152 | 822 | 27 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 28 |
| 11:02.9 | 516m | 2:17.1 | 136 | 767 | 25 |