Chris Walter 11:04 row
2,516
Meters
11:04.7
Time
2:12.0
Pace
152
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
November 22, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,516 | 2:12.0 | 152 | 823 | 152 | 27 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 842 | 122 | 28 |
| 11:02.9 | 516 | 2:17.1 | 136 | 763 | 30 | 25 |