Chris Walter 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
November 26, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 26 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 27 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 29 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 28 |