Chris Walter 1000m row
1,000m
Meters
4:52.5
Time
2:26.2
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
December 04, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 24 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 20 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 26 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 26 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 28 |