Chris Walter 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
26
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
December 06, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 26 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 25 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 25 |