Chris Walter 15:13 row
2,535
Meters
15:13.0
Time
3:00.0
Pace
149
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Drag Factor | 202 |
January 08, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.0 | 2,535 | 3:00.0 | 60 | 587 | 149 | 19 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 29 |
| 4:20.6 | 500 | 2:13.4 | 147 | 782 | 29 | 27 |
| 6:30.8 | 500 | 2:10.2 | 159 | 829 | 30 | 27 |
| 8:39.4 | 500 | 2:08.6 | 165 | 839 | 30 | 27 |
| 15:01.1 | 500 | 6:21.7 | 6 | 264 | 28 | 9 |
| 15:12.4 | 35 | 2:41.4 | 83 | 318 | 1 | 16 |