Chris Walter 15:13 row
2,535m
Meters
15:13.0
Time
3:00.0
Pace
149
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Drag Factor | 202 |
January 08, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 2,535m | 3:00.0 | 60 | 506 | 19 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 29 |
| 4:20.6 | 500m | 2:13.4 | 147 | 807 | 27 |
| 6:30.8 | 500m | 2:10.2 | 159 | 845 | 27 |
| 8:39.4 | 500m | 2:08.6 | 165 | 866 | 27 |
| 15:01.1 | 500m | 6:21.7 | 6 | 321 | 9 |
| 15:12.4 | 35m | 2:41.4 | 83 | 586 | 16 |