Chris Walter 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 191 |
January 31, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 28 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 28 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 |