Chris Walter 7:00 row
1,518
Meters
7:00.9
Time
2:18.6
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 188 |
January 31, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,518 | 2:18.6 | 131 | 752 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 7:00.9 | 433 | 2:19.6 | 129 | 742 | 26 |