Chris Walter 30:51 row
6,513m
Meters
30:51.1
Time
2:22.1
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
February 06, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.1 | 6,513m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 30:51.1 | 156m | 2:43.7 | 80 | 574 | 23 |