Chris Walter 2:28 row
518m
Meters
2:28.6
Time
2:23.4
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 203 |
February 14, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 518m | 2:23.4 | 119 | 708 | 26 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 27 |
| 2:25.2 | 18m | 3:08.8 | 52 | 478 | 9 |