Chris Walter 2500m row
2,500m
Meters
11:17.3
Time
2:15.4
Pace
145
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 197 |
February 14, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 2,500m | 2:15.4 | 141 | 784 | 26 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 27 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 26 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 26 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 26 |
| 2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 27 |