Chris Walter 5:15 row
1,122
Meters
5:15.4
Time
2:20.5
Pace
64
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
February 14, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,122 | 2:20.5 | 126 | 730 | 64 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 5:15.4 | 46 | 2:47.3 | 75 | 467 | 2 | 16 |