Chris Walter 1000m row
1,000
Meters
4:11.4
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Drag Factor | 191 |
March 07, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 61 | 27 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 27 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 28 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 28 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 28 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 13 | 29 |