Chris Walter 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Drag Factor | 195 |
March 07, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 27 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 28 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 |