Chris Walter 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 198 |
March 07, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 26 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 24 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |