Chris Walter 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
March 07, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 26 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 29 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 25 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 |