Chris Walter 2:45 row
120m
Meters
2:45.8
Time
11:30.8
Pace
6
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
March 07, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 120m | 11:30.8 | 1 | 303 | 25 |
| 0:45.8 | 120m | 3:10.8 | 50 | 473 | 25 |