Chris Walter 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 193 |
March 12, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 26 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 27 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 26 |