Chris Walter 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Drag Factor | 193 |
March 12, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 832 | 60 | 26 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 25 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 26 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 27 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 27 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 26 |