Chris Walter 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 189 |
March 13, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 25 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 24 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 25 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 26 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 28 |