Chris Walter 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
March 18, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 23 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 25 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 23 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 19 |