Chris Walter 6:21 row
1,018m
Meters
6:21.0
Time
3:07.1
Pace
62
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Drag Factor | 195 |
March 01, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.0 | 1,018m | 3:07.1 | 53 | 483 | 27 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 29 |
| 4:13.7 | 500m | 2:11.7 | 153 | 827 | 27 |
| 4:20.5 | 18m | 3:08.8 | 52 | 478 | 9 |