Chris Walter 12:09 row
2,310m
Meters
12:09.5
Time
2:37.9
Pace
139
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 188 |
March 20, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 2,310m | 2:37.9 | 89 | 605 | 26 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 27 |
| 10:08.8 | 310m | 2:18.3 | 132 | 754 | 24 |