Chris Walter 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
March 23, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 25 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 23 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 25 |