Chris Walter 6:32 row
1,049m
Meters
6:32.4
Time
3:07.0
Pace
60
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
March 24, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.4 | 1,049m | 3:07.0 | 53 | 484 | 24 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 25 |
| 4:48.2 | 49m | 2:47.3 | 75 | 557 | 18 |