Chris Walter 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
March 24, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 792 | 118 | 23 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 24 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 23 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 24 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 24 |