Chris Walter 30:05 row
6,681m
Meters
30:05.8
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Drag Factor | 220 |
March 28, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,681m | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:05.8 | 3m | 16:06.6 | 0 | 301 |