Chris Walter 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Drag Factor | 172 |
March 28, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |