Chris Walter 11:28 row
2,009m
Meters
11:28.0
Time
2:51.2
Pace
114
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
March 29, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.0 | 2,009m | 2:51.2 | 70 | 539 | 26 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 27 |
| 9:22.5 | 1,000m | 2:23.2 | 119 | 710 | 26 |
| 9:27.5 | 9m | 4:37.7 | 16 | 356 |