Chris Walter 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 221 |
March 30, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 24 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 24 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 23 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 23 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 27 |