Chris Walter 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 219 |
March 30, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 24 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 25 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |