Chris Walter 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
March 30, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 26 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 25 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 26 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 29 |