Chris Walter 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 211 |
March 30, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 23 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 24 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 24 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 23 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 |