Chris Walter 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
March 30, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 25 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 25 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |