Chris Walter 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
April 01, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 26 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 26 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 26 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 26 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 26 |