Chris Walter 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Drag Factor | 190 |
April 01, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 28 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 30 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 28 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |