Chris Walter 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
April 02, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 25 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |